{"id":2572,"date":"2023-06-13T17:28:31","date_gmt":"2023-06-13T15:28:31","guid":{"rendered":"https:\/\/ripossiens.fr\/?page_id=2572"},"modified":"2026-01-08T18:55:18","modified_gmt":"2026-01-08T17:55:18","slug":"marcher-courir","status":"publish","type":"page","link":"https:\/\/ripossiens.fr\/index.php\/activites\/marcher-courir\/","title":{"rendered":"Marcher\/Courir"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2572\" class=\"elementor elementor-2572\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40b3e84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40b3e84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42fcdac\" data-id=\"42fcdac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d88a1d elementor-widget elementor-widget-image\" data-id=\"0d88a1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1199\" src=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-scaled.jpg\" class=\"attachment-full size-full wp-image-3511\" alt=\"\" srcset=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-scaled.jpg 2560w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-300x140.jpg 300w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-1024x479.jpg 1024w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-768x360.jpg 768w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-1536x719.jpg 1536w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-2048x959.jpg 2048w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marcher-Courir-Ripossiens_-1-1200x562.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd59c98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd59c98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ba052d\" data-id=\"7ba052d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-957588a elementor-widget elementor-widget-text-editor\" data-id=\"957588a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une fois par mois, venez profiter le dimanche matin d\u2019un groupe de course ou de marche avec un r\u00e9f\u00e9rent, des parcours vari\u00e9s pour explorer le quartier et ses alentours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1506b73 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1506b73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b086a16\" data-id=\"b086a16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-922a453 elementor-widget elementor-widget-text-editor\" data-id=\"922a453\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;objectif de l&rsquo;ann\u00e9e<\/strong> : participer \u00e0 l\u2019\u00e9v\u00e9nement sportif et solidaire : <a href=\"https:\/\/odyssea.info\/courses\/odyssea-nantes\/\" target=\"_blank\" rel=\"noopener\">Odyssea<\/a>\u00a0(Association en faveur de la recherche contre le cancer du sein) avec une team Ripossiens !<\/p><p>Objectif relev\u00e9 en 2024 : cf. ci-contre, l&rsquo;\u00e9quipe Amicale Odyssea 2024.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f92c804\" data-id=\"f92c804\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52689ad elementor-widget elementor-widget-image\" data-id=\"52689ad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Photo-groupe-Amicale-Odyssea-2024-300x225.jpg\" class=\"attachment-medium size-medium wp-image-3505\" alt=\"\" srcset=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Photo-groupe-Amicale-Odyssea-2024-300x225.jpg 300w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Photo-groupe-Amicale-Odyssea-2024-768x576.jpg 768w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Photo-groupe-Amicale-Odyssea-2024.jpg 961w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d895455 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d895455\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4887e96\" data-id=\"4887e96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d721f2f elementor-widget elementor-widget-image\" data-id=\"d721f2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"575\" height=\"336\" src=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marche-Amicale-Ripossiens-2024.png\" class=\"attachment-large size-large wp-image-3484\" alt=\"\" srcset=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marche-Amicale-Ripossiens-2024.png 575w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Marche-Amicale-Ripossiens-2024-300x175.png 300w\" sizes=\"(max-width: 575px) 85vw, 575px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6604ec7\" data-id=\"6604ec7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b12db4d elementor-widget elementor-widget-text-editor\" data-id=\"b12db4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Voici un exemple de la marche r\u00e9alis\u00e9e par le groupe Marcher\/Courir le 2 juin 2024 :\u00a0<\/p><ul><li style=\"list-style-type: none;\"><ul><li>12,3 km en 2h<\/li><li>visite de Trentemoult<\/li><li>Travers\u00e9e en Navibus<\/li><li>Escale aux Machines<\/li><li>Visite Haute-Ile<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfc5d1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfc5d1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fc6743\" data-id=\"6fc6743\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6637684 elementor-widget elementor-widget-heading\" data-id=\"6637684\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9f\u00e9rent(s)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a07afcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a07afcf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8615049\" data-id=\"8615049\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16bfd19 elementor-widget elementor-widget-text-editor\" data-id=\"16bfd19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Votre r\u00e9f\u00e9rent est <strong>Julien Leclair<\/strong>. Au cours de l&rsquo;ann\u00e9e et des envies de chacun, chaque adh\u00e9rent pourra devenir r\u00e9f\u00e9rent sur une ou plusieurs sessions pour faire d\u00e9couvrir de nouveaux parcours de marche ou de course \u00e0 pied.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-864b9aa\" data-id=\"864b9aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0650bfa elementor-widget elementor-widget-image\" data-id=\"0650bfa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Julien_300x300.jpg\" class=\"attachment-large size-large wp-image-3518\" alt=\"\" srcset=\"https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Julien_300x300.jpg 300w, https:\/\/ripossiens.fr\/wp-content\/uploads\/2024\/06\/Julien_300x300-150x150.jpg 150w\" sizes=\"(max-width: 300px) 85vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd5b0cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd5b0cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69faf17\" data-id=\"69faf17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30ec934 elementor-widget elementor-widget-heading\" data-id=\"30ec934\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Horaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4166ace elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4166ace\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-289106e\" data-id=\"289106e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a668349 elementor-widget elementor-widget-text-editor\" data-id=\"a668349\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le dimanche matin<\/strong>, une fois par mois. Le premier dimanche de chaque mois.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ca9686 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ca9686\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88fe856\" data-id=\"88fe856\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c0e45 elementor-widget elementor-widget-heading\" data-id=\"62c0e45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cotisation annuelle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9896405 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9896405\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f51c241\" data-id=\"f51c241\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aef384 elementor-widget elementor-widget-text-editor\" data-id=\"8aef384\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adh\u00e9sion Adultes : <strong>23\u20ac<\/strong><\/p><p>Tarif activit\u00e9 : <strong>20\u20ac<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62b3051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62b3051\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fd65b42\" data-id=\"fd65b42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5030bbd elementor-widget elementor-widget-heading\" data-id=\"5030bbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lieu de l'activit\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e179d92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e179d92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb7981b\" data-id=\"bb7981b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83c5eef elementor-widget elementor-widget-text-editor\" data-id=\"83c5eef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le point de rassemblement est communiqu\u00e9 sur le groupe Whatsapp d\u00e9di\u00e9 par le r\u00e9f\u00e9rent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ae428 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b9ae428\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.helloasso.com\/associations\/les-ripossiens\/adhesions\/adultes-2025-2026-1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une fois par mois, venez profiter le dimanche matin d\u2019un groupe de course ou de marche avec un r\u00e9f\u00e9rent, des parcours vari\u00e9s pour explorer le quartier et ses alentours. L&rsquo;objectif de l&rsquo;ann\u00e9e : participer \u00e0 l\u2019\u00e9v\u00e9nement sportif et solidaire : Odyssea\u00a0(Association en faveur de la recherche contre le cancer du sein) avec une team Ripossiens &hellip; <a href=\"https:\/\/ripossiens.fr\/index.php\/activites\/marcher-courir\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Marcher\/Courir&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2088,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2572","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Marcher\/Courir - Les Ripossiens<\/title>\n<meta name=\"description\" content=\"Rejoignez le groupe de marche\/course \u00e0 pied de l&#039;Amicale Les Ripossiens \u00e0 Nantes Sud et explorez le quartier et ses alentours\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ripossiens.fr\/index.php\/activites\/marcher-courir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marcher\/Courir - 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